Banana Ice Cream with Oat Crumble Topping

Banana Ice Cream with Crumble Topping | Danielle Joy

Today I share with you my low-fat, sugar-free banana ice cream with a delicious, crunchy oat crumble topping! Did you know bananas are a very low-fat food? Less than 4% of their calories come from fat! They also have low glycemic index, meaning that the body absorbs the natural sugars found in the bananas slowly, preventing a sugar rush, yet providing long-lasting energy. Oats, like bananas, are a good source of fiber and help removes cholesterol from the bloodstream. 1/4 cup of oats contains the daily value of manganese, an essential nutrient in bone & skin health. Have I mentioned that this recipe is very simple to make? And it tastes even better when you share it with a loved one!


Banana Ice Cream with Oat Crumble Topping
 
Prep time
Cook time
Total time
 
This low-fat, sugar-free dessert of banana ice cream with oat crumble topping will leave you satisfied & happy. It's the perfect treat for an ice cream craving at any time of the year.
Author:
Recipe type: Dessert
Serves: 1
Ingredients
  • 1 frozen banana, cut into chunks
  • 1 tablespoon coconut oil, for cooking
  • ½ cup rolled oats
  • 2 teaspoons honey/maple syrup
  • dash of cinnamon
  • dash of salt
Instructions
  1. Heat up a tablespoon of coconut oil in a skillet over medium heat.
  2. Add the rolled oats, honey/maple syrup, cinnamon, and salt.
  3. Mix well.
  4. Keep on heat until oats start to turn golden brown.
  5. In a food processor, blend the frozen banana till it forms the consistency of soft-serve ice cream.
  6. Place banana ice cream in a bowl and top with the oat crumble topping.
  7. Eat with a small spoon so you can savor every little bite!
 

 

Leave a Reply

Rate this recipe: