Carrot-Mango-Appel-Ginger Smoothie Juice

posted in: Smoothies | 0

Carrot-Mango-Ginger-Apple-Smoothie-Juice | Danielle Joy

This recipe is amazing. If you are going to make only 1 smoothie, make this one! I have a new favorite recipe. It’s sweet, it’s different, and it contains carrots.

“Carrots?!”

Yes, carrots. High in antioxidants (beta-carotene), carrots prevents cardiovascular disease. Most interestingly, carrot juice closely resembles the molecules of red blood cells. And as we all know, blood = life.

I call this a “smoothie juice” because the consistency is between the thickness of a smoothie and the fluidity of a juice. If you want to make this smoothie thicker and be budget-friendly, you can use frozen mango instead of fresh.

Note: you will need both a juicer and a blender for this recipe.

Carrot-Mango-Appel-Ginger Smoothie Juice
 
Prep time
Total time
 
Author:
Recipe type: Smoothie
Serves: 1
Ingredients
  • 4 small to medium carrots
  • 2 small apples
  • 1 medium mango
  • 1 - 2 square inches of ginger, or to taste
Instructions
  1. Juice the carrots.
  2. Juice the apples.
  3. Juice the ginger.*
  4. Cut up mango and put in blender, then transfer carrot-apple-ginger juice to blender.
  5. Blend.
Notes
* Leave on the skin of the ginger while juicing (use organic ginger, preferably). This will cause the flavor of the ginger to come out better.
 

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