Cinnamon-Spiced Apple & Grape Salad
Author: Danielle Joy
Prep time: 10 mins
Total time: 10 mins
  • 2.5 oz herb salad mix (mix of baby lettuces, red & green chard, mizuna, arugula, friseĆ©, radicchio, parsley, cilantro, dill, baby spinach)
  • 1 tablespoon coconut oil, melted
  • ½ tablespoon maple syrup
  • ½ tablespoon lemon juice
  • coconut oil, for cooking
  • ½ cup apples, thinly sliced
  • ½ cup grapes, chopped
  • handful walnuts, chopped
  1. Tear salad leaves into bite-sized pieces.
  2. Combine coconut oil, maple syrup, and lemon juice in small bowl. Pour over salad and massage gently onto the leaves.
  3. Heat a skillet on medium heat and place aprox. ½ tablespoon coconut oil in it.
  4. Place slices of apple in pan.
  5. Sprinkle with cinnamon. Drizzle with maple syrup (optional).
  6. When they begin to become golden brown and become soft, flip and pan-fry the other sides until golden brown.
  7. Turn off heat and add apples to your salad bowl.
  8. Place the chopped grapes into the pan, just to let them become a luke-warm temperature.
  9. Combine grapes in salad.
  10. Top with chopped walnuts. Enjoy!
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