Quick & Simple Banana-Berries Sorbet

The simplicity of life is beautiful. It’s truly awesome. This quick sorbet recipe contains only 2 ingredients and is whipped up in under 2 minutes. The pure taste of unrefined frozen fruit is delightfully tasteful! Quick & Simple Banana-Frozen Berries … Continued

Chocolate-Coconut Smoothie

Dear friends, Vegan Month of Food is about to end. What a journey it’s been! I want to thank you all for joining me on this adventure. I am so encouraged when you leave a comment, and I am filled … Continued

Strawberry-Nut Butter (Green) Smoothie

posted in: Green Smoothies, Smoothies | 2

It’s the last week of Vegan Month of Food! I hope you have been enjoying it as much as I have. This smoothie can be made two ways — green or not green. I, however, definitely recommend you make it … Continued

Banana-Pear-Orange-Pineapple Green Smoothie

posted in: Green Smoothies, Smoothies | 0

This Banana-Orange-Pineapple-Pear Green Smoothie is simply refreshing and loaded with goodness! The bananas are full of fiber and potassium, an essential mineral for maintaining normal blood pressure and heart function. Oranges also lower high blood pressure, and are a great source … Continued

Watermelon-Pineapple Green Smoothie

posted in: Green Smoothies, Smoothies | 0

This refreshing Watermelon-Pineapple Green Smoothie is perfect for savoring summer -OR- pretending it’s summer! Watermelon is extremely hydrating (92% of watermelon is water!), very little calories (meaning you can eat as much of it as you want/can!), and contains dietary … Continued

Norman Walker’s #1 Salad

posted in: Norman Walker, Salads | 2

Another dressing-less salad! Before I get into the recipe, I want to give you some background information. This recipe is from the book “The Vegetarian Guide to Diet and Salad” by Dr. Norman Walker. He has been researching man’s ability … Continued