Coconut Almond Cherry Chocolate Smoothie

posted in: Smoothies | 2

This Coconut Almond Cherry Chocolate Smoothie is NOT green, for a change! Its consistency is thick, creamy, and milkshake-y. I think it’s amazing that sweet treats like these can be so healthy. Coconut milk promotes healthy skin and may help … Continued

Norman Walker’s #1 Salad

posted in: Norman Walker, Salads | 2

Another dressing-less salad! Before I get into the recipe, I want to give you some background information. This recipe is from the book “The Vegetarian Guide to Diet and Salad” by Dr. Norman Walker. He has been researching man’s ability … Continued