Banana-Pear-Orange-Pineapple Green Smoothie

posted in: Green Smoothies, Smoothies | 0

This Banana-Orange-Pineapple-Pear Green Smoothie is simply refreshing and loaded with goodness! The bananas are full of fiber and┬ápotassium, an essential mineral for maintaining normal blood pressure and heart function. Oranges also lower high blood pressure, and are a great source … Continued

Arugula-Pear Salad with Chocolate Vinaigrette

posted in: Salads | 4

Happy Labor Day! This festive occasion deserves to be celebrated with this delicious Arugula-Pear Salad with Dark Chocolate Vinaigrette. Salads are a great choice, especially during the summer. Did you know pears are a good source of vitamin C, a … Continued