In this sandwich, eggplant couples beautifully with hummus, lettuce, tomato, and onion to create a scrumptious, satisfying lunch. Eggplant is a good source of dietary fiber and it contains phytonutrients that protect brain cells from damage.
Fall is here! This is a perfect dinner for Thanksgiving, Christmas, or any other festivity. It is absolutely AMAZING. It’s my favorite dish. The texture of the eggplant and chickpeas go so well together, and the sweetness of the dates … Continued
Thanksgiving is just around the corner, and I will be sharing the perfect recipe for it next week that uses this delicious ketchup. Store-bought ketchup contains a ton of sugar, but this ketchup contains absolutely no refined sugar, yet it … Continued
Another Norman Walker salad! This contains some of the same ingredients as Tuesday’s #1 Salad, but the taste is entirely different, though just as good! Because I covered the health benefits of celery, carrot, and tomato in the salad #1 … Continued
Another dressing-less salad! Before I get into the recipe, I want to give you some background information. This recipe is from the book “The Vegetarian Guide to Diet and Salad” by Dr. Norman Walker. He has been researching man’s ability … Continued