This Piña Colada Green Smoothie will send your taste buds to the tropics! Pineapple is both high in vitamin C and manganese, essential for energy production and antioxidant defenses. Coconut milk works wonders for the hair and skin as the fatty acids act as a moisturizer and prevent infections like acne. Start off your day great with this tropical green smoothie!
- ½ cup coconut milk
- 1 frozen banana
- 1 cup fresh pineapple chunks
- 1 handful spinach
- unsweetened shredded dried coconut, for garnish (optional)
- Put pineapple, spinach, banana, and coconut milk in blender, respectively.
- Top with unsweetened shredded dried coconut. (optional)