This refreshing Watermelon-Pineapple Green Smoothie is perfect for savoring summer -OR- pretending it’s summer!
Watermelon is extremely hydrating (92% of watermelon is water!), very little calories (meaning you can eat as much of it as you want/can!), and contains dietary fiber, which is good for the digestive system. Pineapple contains vitamin C and manganese, an essential cofactor in a number of enzymes important in energy production and antioxidant defenses. Like watermelon, it carries digestion-related benefits and is anti-inflammatory.
Enjoy life, be a blessing, and take small sips while drinking this smoothie.
- 1 cup watermelon (include the seeds; they are good for you)
- 1 cup pineapple
- pulp & juice of 1 orange
- 1 frozen banana
- 1 normal banana
- large handful spinach
- Put all ingredients in blender.