Norman Walker's #2 Salad
Author: Danielle Joy
Prep time: 30 mins
Total time: 30 mins
  • 2 T celery, finely chopped
  • 2 T carrot, finely grated
  • 2 T lettuce - finely chopped and mixed together
  • 1 T onion
  • ½ medium sized tomato
  • 2 T red cabbage, finely chopped
  • 1 T banana squash, finely chopped
  • 1 delicious apple, shredded
  • 1 large fig, cut in segments
  • 2 T honey (you can substitute for maple syrup)
  • 2 T walnuts, chopped
  • ½ medium sized avocado, peeled and sliced lengthwise
  • 5 small radishes, use whole
  • stuffed olives
  • parsley
  1. Mix the banana squash, apple, fig, honey, and walnuts together.
  2. Arrange the above mixture in the center of the plate.
  3. Around the mixture, arrange in circular rings as follows - celery, then carrot, a mixture of lettuce, onion, and tomato, red cabbage.
  4. Place avocado slices and radishes around sides, stuffed olives in center and garnish with parsley.
I have simplified the instructions of this recipe from those found in the book "The Vegetarian Guide to Diet and Salad" by Dr. Norman Walker .
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